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Dr. John A. King Author on Manhood 101

Mental Toughness That Lasts: The Mindfire 3×5 Routine in Portland

How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Portland

7 Ways to Maximize Brain Performance: Start Your Day Right in Portland to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Portland

Breaking the Habit of Being Stressed in Portland–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Portland

Exercise and Mental Health: Getting Better Sleep in Portland

Exercise and Mental Health: Boosting Self-Esteem in Portland

Exercise and Mental Health in Portland: Distract Yourself

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How Do People Portland Deal With PTSD Triggers
PTSD Recovery

How Do People Portland Deal With PTSD Triggers

Dr. John A. King October 30, 2019

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Portland deal With PTSD Triggers.

#dealwithit#dealwithitbook#drjohnaking#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#police#posttraumaticstress#ptsd#ptsdawarness#ptsdspouse#ptsdwife#stress2strength#trauma#veterancptsdptsdrecoverysurvivor
PTSD Recovery

Good Air in Bad Air Out In Portland

Melissa King October 9, 2019

Portland, somedays the only thing you can do is the best thing you can do…just breathe.

#dealwithit#dealwithitbook#drjohnaking#ptsdcptsdptsdrecoverysurvivor

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